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    PSST!

    Plan to Stay in Shape Today (PSST!) programs are produced by healthcare professionals. The information contained in these guides is provided for information purposes only and in no way replaces the advice and guidance of your pharmacist or of any other healthcare professional.

    New moms' questions and concerns

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    Understanding naturel health products

    Are natural health products effective and safe?

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    Diabetes 101

    Today it is estimated that over 9 million Canadians are living with prediabetes or diabetes. Nationwide, roughly 20 people are newly diagnosed with diabetes every hour of every day!

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    Helping you face cancer

    If you are diagnosed with cancer, you are sure to have many questions.

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    Ear health guide for kids and adults

    Your ears are important and you use them every day, both to hear and simply keep your balance.

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    Skin Care

    It’s important to take care of your skin every day. Having great-looking skin not only makes you feel better about yourself—it also keeps you healthy! 

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    The Digestive System

    Every year nearly 20 million Canadians suffer from digestive problems. Digestive system disorders affect people of all ages and at any time in their lives. 

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    Good for healthy teeth

    Poor oral hygiene can lead to a variety of health problems such as cavities, mouth ulcers, and infections. It could even aggravate existing health issues.

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    Spring Cleaning health kit

    Spring is a great time to do a thorough cleaning of your home. It’s out with the old and in with the new—and your medicine cabinet is no exception!

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    Brain health guide

    Did you know that in your nervous system, the right side of your brain controls the left side of your body and vice versa?

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    Healthy weight

    As part of the 5/30 Health and Wellness Challenge, Familiprix and nutritionist Dr. Isabelle Huot have developed a guide to help you reach your healthy weight.

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