The healthy food basket!

Table of contents

  • Guide to Reading Food Labels
    • Nutrient-content claims
    • List of ingredients
    • Nutrition Facts table
  • Grocery Shopping
    • Before you leave the house
    • At the grocery store
  • Introduction to the Guide
    • Section index
    • Sections
Download this PSST guide in PDF format
Go to your local Familiprix pharmacy to pick up a print version of this PSST! guide. It’s free!