Our daily mission is to support the population and to play an active role in improving their health.Walk, run and be rewarded!
We encourage healthy lifestyle habits with our My Familiplus - Healthy Living app and reward our customers' physical activity.
Download the free application and install it on your phone!
Go to the healthy living section and allow access to the health app on your phone.
Set a personal goal in steps or a distance to achieve per week.
When the weekly goal is achieved, you get 25 free Familiplus points!
Eating properly is a way of life!
Professional tips to make your Health Challenge a success!
A body that moves is a healthy body.Play your sport assuredly and confidently.
Check out our PSST! ATHLETES
Caring for your body and mind is the foundation of good mental health.
Stress: friend or enemy?
Eat better, move more and garder l'équilibre
Stress is essential for our survival. However, stress doesn’t just occur when we face danger. It can also manifest itself in everyday life situations
Want to get back in shape but not sure where to start? Feel like there aren’t enough minutes in the day to add yet another activity? Here are a few tips to help you walk the talk!
Only in french
Le printemps est la saison qui nous ramène la lumière et la chaleur, ce qui nous donne envie de bouger. Voici donc tout ce qu’il faut savoir sur les collations avant, pendant et après l’entraînement!