Health tracker

In your hands is a very useful tool for both you and your healthcare professionals—a handy reference containing all of your essential health information in one place.

In the My Medical History section, you can fill in all of your relevant health information, such as your weight, allergies, intolerances, and medical conditions. That way, you can easily pass this information on to any healthcare professionals you consult.

In the My Health Today section, in addition to a handy memory jogger for the vaccinations you’ve received as an adult, there’s space to keep track of your checkups for certain chronic illnesses.

Table of contents

  • Personal Information
  • My Healthcare Professionals
  • My Medical History
  • My Health Today
    • My Medication
    • Tracking My Health Problems
      • Blood Pressure
      • Diabetes
      • Cholesterol
      • Anticoagulant Therapy
      • Hypothyroidism
    • Vaccination
Download this PSST guide in PDF format
Go to your local Familiprix pharmacy to pick up a print version of this PSST! guide. It’s free!