Healthy for life!

Everyone ages—it’s a natural part of life. The fact is that we start aging as soon as we are born!

What has changed is that we are now living longer than ever. Population aging is a global phenomenon. In a few years, there will be more elderly people than young people on the planet—a first in recorded human history!

As you know, age 65 isn’t what it was 30 or 40 years ago. Today’s seniors are more active than ever and want to stay that way for as long as possible. So, whether you’re in early retirement, retired, active, or still working, you play an important role in society. And there are certain factors that can go a long way toward ensuring you live longer and better. This guide was designed to help you make the most out of your senior years!

Table of contents

  • Healthy aging
  • Preventing urinary incontinence:It’s time to break the taboo
  • Help your healthcare professionals help you
  • Vaccines: An ounce of prevention is worth a pound of cure
  • Staying active in every area of your life
  • Slippery when wet: Avoiding falls
  • Adapting your environment
  • Ageism: A word about elder abuse
Download this PSST guide in PDF format
Go to your local Familiprix pharmacy to pick up a print version of this PSST! guide. It’s free!