Screen junkies

Computers, the Internet, and smartphones are here to stay! This makes knowing how to use them wisely all the more important. From the correct posture when using your devices to the number of hours you spend on your tablet, to Internet addiction and cyberbullying, this guide provides practical solutions to help you use technology in a healthy way!

 Digital-only guide.

Table of contents

  • Tech injuries
  • Too much technology
  • Growing up with technology
  • Using technology to stay healthy
Download this PSST guide in PDF format
Go to your local Familiprix pharmacy to pick up a print version of this PSST! guide. It’s free!