Traveller's guide 2023

There are family vacations, backpackers seeking adventure, organized trips, group travel, buisiness trip, etc.

No matter which one you choose, it is important to spend time getting informed and getting prepared. Here is ourtraveller’s guide to help you succeed. 

You will find valuable information to help ensure your comfort and safety during your vacation.

Table of contents

  • Planning and preparation
  • Travelling with medication
  • Travelling while pregnant
  • Travelling with children
  • Travelling comfortably
    • Earaches and Sinus Pain
    • Circulatory Problems and Venous Thrombosis
    • Motion Sickness
    • Jet Lag
    • Heatstroke and Sunburn
    • Culture Shock
  • Vaccination
  • Prevention and personal protection
    • Handwashing
    • Food and Water
    • Mosquito bites
  • Traveler's diseases
    • Ciguatera
    • Chikungunya
    • Cholera
    • Dengue
    • Traveler’s Diarrhea (Turista)
    • Japanese Encephalitis
    • Yellow Fever
    • Typhoid Fever
    • Flu (Influenza)
    • Hepatitis A
    • Hepatitis B
    • Lyme Disease
    • Malaria
    • Rabies
    • Schistosomiasis (Bilharziasis)
    • HIV/AIDS
    • Zika
  • Altitude sickness
  • Travel checklist
  • Useful information
Download this PSST guide in PDF format
Go to your local Familiprix pharmacy to pick up a print version of this PSST! guide. It’s free!