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Strains, along with sprains, are among the most common sports injuries. It is important to have a strain properly treated to prevent it from becoming a chronic issue.


Sprained ankle? Give it time to heal!

Sprained or strained ankles are the most common type of sports injury. The problem is that we often minimize their impact. For better long-term results, make sure to be patient and to wait for the ankle to be fully healed before resuming your sports activity or putting on those pretty high heels…
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