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Menopause refers to the time when a woman’s menstrual cycle stops. It is preceded by a period of hormonal change called perimenopause. The duration and intensity of symptoms of this stage vary between women.
Menopause (Natural alternatives)
Menopause is a natural transition every woman goes through. Often it brings symptoms such as hot flashes, vaginal dryness, mood swings, and trouble sleeping, though every woman is affected differently, and at different times.
Maintaining a healthy weight after menopause
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