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This section contains various documents related to mental health.
Understanding seasonal depression (SAD)
To some, the return of the cold season means the beginning of a more difficult period. This is because many people experience reduced energy levels and somber moods as fall settles in.
Reducing stress can improve your chances of getting pregnant
Your prescription? Take a vacation!
4 benefits of exercise on mental health
Movember: It’s not just about prostate cancer
Let there be light!
Eating disorders: do you know the facts?
Obsessive Compulsive Disorder (OCD)
Movember, a month dedicated to a good cause!
Perinatal depression: Fathers can get it too!
Working long hours could be harmful to the brain
Getting through the winter blues
Cultivating a balanced mind
A guide to understanding mental health
Available at your pharmacy
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