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This section contains various documents related to mental health.
Your prescription? Take a vacation!
Whether or not you’re in perfect health, a vacation can do you a world of good! Here are some of the health benefits of taking a holiday:
4 benefits of exercise on mental health
Movember: It’s not just about prostate cancer
Let there be light!
Eating disorders: do you know the facts?
Obsessive Compulsive Disorder (OCD)
Movember, a month dedicated to a good cause!
Perinatal depression: Fathers can get it too!
Getting through the winter blues
Seasonal affective disorder: light therapy to the rescue
Working long hours could be harmful to the brain
Cultivating a balanced mind
A guide to understanding mental health
Available at your pharmacy
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