All topics
Nutrition
A balanced diet is essential for good health and can even aid in the management of chronic diseases such as diabetes and hypertension.
Articles
Body weight
Several factors can influence the shape and size of our bodies, including our genetic makeup, age, medication use, sleep habits, prior weight fluctuations, and even stress. Some of these factors are out of our control (e.g., age and genetics), which is why weight management does not always boil down to eating less and exercising more!
Read article
All articles
- Sea salt or table salt – which is healthier?
- Recognizing the signs of alcohol poisoning
- Four tips for eating better this year
- Teal pumpkins and Halloween treats for kids with allergies
- Some tips to eat lighter... and feel lighter!
- Flaxseed: A food to discover!
- Where does most of the salt in your diet come from?
- Do you know the colours of vitamins?
- Free sugars – enemies to our health?
- Eating disorders: do you know the facts?
- Peanut allergies
-
![]()
PSST!Healthy eating for one
Tips and recipes for people living alone
Available at your pharmacy Details -
![]()
PSST!Diabetes and nutrition
6 steps to changing your diet
Available at your pharmacy Details
The information contained on the familiprix.com site is for informational purposes only and does not in any way replace the advice and advice of your pharmacist or any other health professional. Always consult a health professional before taking or discontinuing medication or making any other decision. Familiprix inc. and proprietary pharmacists affiliated with Familiprix do not engage in any way by making this information available on this website.