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Nutrition
A balanced diet is essential for good health and can even aid in the management of chronic diseases such as diabetes and hypertension.

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Weight-Reducing Diet

Obesity affects many people in our society and brings about a number of medical problems. Diabetes, heart disease and even certain types of cancer are all associated with excess body fat. Whether because a doctor advised it or because they don't like what they see in the mirror, many people want to lose weight.
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