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Nutrition
A balanced diet is essential for good health and can even aid in the management of chronic diseases such as diabetes and hypertension.
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Sea salt or table salt – which is healthier?
Over the past few years, we’ve seen all kinds of salt appear on the shelves of our supermarkets and specialized shops: Guérande salt, Himalayan salt, “fleur de sel,” etc. Are these specialized salts healthier than table salt?
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