You’re active. But what does your body really need?
You work out regularly, keep moving and do your best to take care of yourself. But with protein, electrolytes, creatine and recovery formulas to consider, knowing what to choose—and why can be tricky.
The right supplement largely depends on your lifestyle, your goals and what you’d like support with. Here’s how to find your way through the EW Active range.
Working up a sweat? Make hydration a priority.
During an intense workout, your body loses both water and electrolytes.
Hydra Electrolytes supports hydration and electrolyte balance while helping with muscle function and recovery. Its formula includes magnesium and vitamin C.
A good fit if: you train hard, sweat regularly, want to support your hydration or are looking for an option without excess sugar.
Want to support your strength and muscle mass?
Protein and creatine are two staples that can play a role in a performance-focused routine.
Creatine contains 100% unflavoured creatine monohydrate. It’s formulated to support strength, muscle power and recovery while helping maintain muscle mass.
A good fit if: you want to maintain or build muscle mass, support your performance or help your body recover.
For post-workout support, EW Active offers a formula rich in BCAAs and leucine to promote protein synthesis, support recovery, and maintain lean muscle mass.
A good fit if: you work out regularly and want to make the most of your recovery and results.
Want more protein without complicating your routine?
Infiniti brings together protein, collagen, probiotics and prebiotic fibre in an unflavoured formula. It’s designed to support muscle mass, recovery and connective tissue health while promoting digestive health.
A good fit if: you want to increase your daily protein intake while supporting recovery and digestive health.
Looking for an all-in-one option?
Optimal combines several ingredients in a single formula: protein, collagen, creatine, leucine, MCT oil, cinnamon extract and vitamin D3.
This comprehensive formula supports muscle mass, recovery, joint health, strength and performance. Vitamin D3 also contributes to bone health and normal immune function.
A good fit if: you want a simple way to support several aspects of your active lifestyle.
Your brain needs support, too.
Between work, school, workouts and everyday responsibilities, your days can be demanding, both physically and mentally.
Ingenio supports memory, cognitive function and focus while providing antioxidants.
Stress is a stimulant-free formula designed to help you cope with physical and mental stress while supporting focus and mental stamina.
A good fit if: you want to support your focus or mental energy, or better manage demanding periods.
Recovery doesn’t end when your workout does.
Sleep is part of an active lifestyle, too.
Relaxat promotes relaxation and supports restorative sleep, along with physical and mental recovery.
A good fit if: you want to unwind more easily at the end of the day, support your sleep quality and give your body and mind the chance to recover.
So, where should you start?
There’s no single formula for everyone who leads an active life. Start by identifying what you’d like support with:
- Hydration? Hydra Electrolytes
- Strength and performance? Creatine
- Protein and recovery? Active or Infiniti
- A comprehensive formula? Optimal
- Focus and memory? Ingenio
- Stress and mental energy? Stless
- Sleep and recovery? Relaxat
Explore the EW Active range at Familiprix and find the formula that fits your routine.
Supplements are not a substitute for a varied, balanced diet. Ask your pharmacist whether a supplement is right for you.