Torticollis

Torticollis is characterized by an involuntary contraction of the neck muscles. As they contract, the muscles cause the head to turn and twist in a painful position, resulting in a decreased range of motion. Torticollis is usually more prominent on one side of the neck than the other.

Causes

Acute torticollis is often caused by poor sleeping posture, a strain-related injury, or an accident.

Symptoms

The symptoms associated with torticollis include an unusual position of the head, a reduced range of motion and pain resulting from the muscle contractions. The pain associated with torticollis appears suddenly and can be worsened by stress.

Treatment

There are several ways to relieve torticollis:

• Resting
• Applying heat a few times a day
• Taking medication (e.g., a muscle relaxant, a pain reliever, or an anti-inflammatory drug)
• Doing exercises or stretches recommended by your health care professional
• Massaging the tense area
• Wearing a cervical collar (a semi-rigid or soft foam neck brace), as advised by a health care professional.

When should I see a health care professional?

Consult your health care provider if torticollis occurs frequently or is accompanied by any of the following symptoms:

• Fever
• Weakness in the limbs
• Nausea and vomiting
• Worsening pain.