Why recycling alone is not enough
When we think about protecting the planet, recycling is often the first action that comes to mind. But recycling on its own isn’t the full solution. The real issue begins upstream—with the overproduction and widespread use of packaging and single-use containers.
That’s why we’ve put together some simple tips to go beyond recycling and adopt everyday habits that make a bigger difference.
The limitations of recycling
Recycling is important, but far from perfect. Some materials are only partially recovered in sorting facilities, and the process itself consumes large amounts of energy, water, and labor, not to mention costly infrastructure. And let’s face it—what goes into the blue bin doesn’t always make it back into the circular economy. Sorting centers have rejection rates, and too many items still end up in landfills.
The 4Rs: Reduce, Reuse, Recycle…and Rethink
To truly shrink your footprint, follow the 4Rs: recycle smartly, reduce what you consume, reuse what you can, and repair your products.
Recycle smarter
- Follow your province’s sorting rules.
- Bring items that don’t belong in the bin—like batteries, syringes, expired medications, and medical devices—back to your Familiprix pharmacy for safe disposal.
Reduce
- Choose refill packs or larger formats for everyday products like soap and shampoo.
- Buy only what you need to reduce waste.
Reuse
- Bring reusable bags when you shop.
- Reuse containers when it’s safe to do so.
- Keep your prescription vials and ask your pharmacist if they can refill them for future prescriptions.
Repair
- Take care of your medical devices and electronics by cleaning and storing them properly.
- If something breaks, opt for repair over replacement and consider consulting a specialist or visiting a local repair café.
Rethink: The missing “R”
While not part of the traditional 3Rs, “rethink” is just as critical. It’s about questioning our consumption habits before waste is even created. Before making a purchase, ask yourself: Do I really need this? Is there a more durable or repairable option? Could I borrow instead of buying a new product? Is there an eco-certified product with less packaging available? These small mindset shifts have a lasting impact on reducing waste at the source.
Pharmacies at the heart of everyday sustainability
Familiprix pharmacies aren’t just places of care—they’re also on the front lines of waste reduction by:
- Collecting expired or unused medications to keep them out of the trash and waterways
- Safely disposing of batteries, syringes, and other medical devices (check with your local branch)
- Offering eco-certified products, refillable options, and clear eco-labelling
- Phasing out single-use plastic bags
- Stopping the sale of bottled water cases
Many branches also actively educate customers and offer eco-friendly alternatives to help them incorporate sustainable practices into their daily routines.
Prescription vials: A small change with big impact
Take prescription vials, for example. They’re part of daily life, yet most end up in the trash after a single use. Instead:
- Ask your pharmacist if they can be reused for your next refill.
- Check if your pharmacy offers a vial collection program.
- At home, use clean vials to store small items, DIY products, or even travel essentials.
This simple shift demonstrates that sustainability extends beyond recycling; it’s about reducing, reusing, and rethinking our way of life.
The bottom line? Recycling is positive, but it’s only one piece of the puzzle. To make a real impact, we need to consume less, reuse more, recycle wisely, and rethink the way we shop and live.
