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Chilblain
Chilblains occur when ice crystals form in body tissue exposed to the cold. Severity depends primarily on the duration of exposure to the cold and how long the tissue remains frozen.

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Tips for safe outdoor fun this winter

Winter shouldn’t prevent us from enjoying outdoor activities, but with increasingly erratic weather, where it can be -15°C in the morning and then raining in the afternoon, it becomes necessary to take a few precautions.
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