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Hygiene
Good personal hygiene is the single most important way to prevent the spread of infectious diseases. A few basic habits may make the difference between staying healthy and contracting or spreading an infection.

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Oral hygiene

Good oral hygiene is important. Poor oral health can lead to all sorts of problems like bad breath, difficulty in eating or drinking, gum inflammations or infections or dental problems (cavities, loosening of teeth, etc.). 
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