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Good personal hygiene is the single most important way to prevent the spread of infectious diseases. A few basic habits may make the difference between staying healthy and contracting or spreading an infection.
Good oral hygiene is important. Poor oral health can lead to all sorts of problems like bad breath, difficulty in eating or drinking, gum inflammations or infections or dental problems (cavities, loosening of teeth, etc.).
Keep food poisoning at bay at your parties!
Tips for healthy nails
Water and soap still your best bet for hand washing
Nasal hygiene in adults
Nasal hygiene in babies and young children
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