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Reaching and maintaining a healthy body weight is a challenge for some people. The means used to succeed include doing more physical exercise on a daily basis and eating a healthy diet.
Ergonomic essentials for working from home
If you already work from home or are required to telework, it is important that your work space is comfortable and does not cause fatigue or pain. Office ergonomics is key to being productive and keeping more serious injuries at bay.
COVID-19: Alcohol consumption and snacks
Working from home
How to wash your hands
Striking a healthy balance between festivities, pleasure and diabetes
Simple tips to keep your skin healthy
Cheers to moderation!
Self-care: How to take care of your own health
What exactly counts as “a drink”?
Your body doesn’t need a detox cleanse!
Horaire de travail chargé et temps supplémentaire : prenez garde!
Vive les amis!
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