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Physical activity must be part of a healthy lifestyle. It can also play a positive role in the treatment of several diseases.
Discover the walking or cycling school bus
A simple way to add physical activity in your children's day: active transportation to school with a “trottibus” or “velobus”!
Exercising while pregnant
Tips for safe outdoor fun this winter
Start the year on the right foot!
Movember, a month dedicated to a good cause!
Avoiding shovelling injuries
Starting outdoor exercise
Eat better and exercise!
Safety tips for your outdoor winter activities
Maintaining a healthy weight after menopause
Concussions: Hard-hitting information!
Practice your sport with confidence and peace of mind
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